Do you want to relieve stress and anxiety? Do you sometimes feel like you would do anything just to unplug from the chaos of the world surrounding you and be able to just breathe? Well, spiritual meditation may be just what you’ve been looking for. But you may be wondering: how do you meditate spiritually? … Read more
You’re probably overwhelmed by the many self help books that are being marketed so you just don’t know which ones to invest your time and money in. That’s perfectly understandable. I’ve been there too. However, throughout many years of reading and re-reading (Yes, sometimes you have to read a book again and again in order … Read more
You no doubt want to live the best life you could possibly live by reaching your full potential and achieving all your dreams. Oftentimes however, you probably find yourself overwhelmed by daily events which seem to just keep getting in the way. These obstacles push any goals that you’ve set for yourself all the way … Read more
Being mentally strong means, among other things, that no matter how much stress you’re under or how much resistance you face, you just won’t give in. This article on “13 Things mentally strong people don’t do, and then some” will help you to develop positive habits for standing your ground and not being a pushover for … Read more
Your self-image describes how you see yourself and represents more than what you see when you look in the mirror. The mirror only shows a reflection of your outer physical being, but that’s not how you truly see yourself. You see yourself from the inside, through your mind. Your mind is dominated by the pervasive thoughts … Read more
Many times, you ask yourself questions such as: “Why am I not better?”, “Why didn’t I get the result I was looking for?”. And, upon self-reflection, you recognize that the answer to these questions lie in the fact that you did not give it your best shot. You simply just did not give it your … Read more
Some people are self-confident and able to do some amazing things, so why not you? There is nothing stopping you but you. Here are five tips which will allow you to become confident yourself and do all you’ve ever wanted to do. Some links on this page may be affiliate links and we may get … Read more
You, like many other people, are holding on to negative thoughts about yourself. Thoughts such as “I could never get that job, or “I’ll never be rich”. These self-destructive thoughts unfortunately hold you back from realizing your true potential. And, the sad thing about it, these thoughts are all just in your head. Believe me when … Read more
Every day you are faced with a myriad of choices. The choice to be a good partner, the choice to be a good parent, the choice to be a good employee, just to name a few. As a matter of fact, you don’t even have to settle at being merely a good partner, parent or … Read more
