Do you like yoga? Are you not getting the positive results you seek from yoga, and do you think this is because you’re going about it the wrong way? What if I could show you a system that will guide you to see the positive and healthy body toning results that you know yoga can produce for you? Are you interested? I knew you would be! If you’re a huge fan of yoga, then you have no doubt heard about the Yoga Burn 12 Week Challenge. This system promises to do just that and more for you. And therefore in this yoga burn challenge review, I take a close look at the system, including the pros and the cons, to help you decide if this is a right fit for you.
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Yoga Burn Challenge – REVIEW SUMMARY
Product Name: Yoga Burn Challenge
Creator/Owner: Zoe Bray-Cotton (personal trainer, yoga instructor and female transformation specialist)
Overall Rank: 9.9 out of 10
VERDICT: Highly Recommended if you are a Female
Yoga Burn Challenge, PRODUCT OVERVIEW
The 12-week Yoga Burn Challenge is a unique routine offered in the form of a video series, which was designed for women who would like to experience all the benefits that yoga has to offer while being able to burn calories, manage their weight and get into great shape at the same time, all from the comfort of their home.
It is fast-paced and challenging and uses the proven principles of progression to help women trim down, tighten up, and get fit, while not requiring the use of exercise bands or gym equipment.
Dynamic Sequencing is at the core of the Yoga Burn Challenge. This technique teaches you how to properly perform each yoga movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to a routine. This approach forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that looks and feels better.
A unique 3 phase program guides you through a series of 45 minute videos. You are expected to complete three 45 minute videos each week, with the option to complete a bonus video lesson which is focused on increasing your emotional well being, self-confidence, and overall happiness.
Yoga Burn 3 Phase Program Further Explained
The three phases of the 12-week Yoga Burn Challenge are as follows:
Phase 1 – Foundational Flow
This phase takes up the first four weeks of the program. It is designed to teach you the foundation of a strong yoga practice and start to shape long, lean muscles while ensuring that you have fun. You will learn how to execute proper form and build a strong “mind-body” connection for calling on the muscles which you will need in the more challenging phases. This initial foundation is the key to progressing through the next two phases safely and effectively.
Phase 2 – Transitional Flow
This phase is dedicated to teaching you how to combine the moves learnt in Phase 1 into a smooth flow that will allow you to burn more calories. It includes 3 workout videos which focus on your upper body, lower body, and your core muscles.
Phase 3 – Mastery Flow
This phase combines all that was learnt from the previous phases into a sequence which is designed to fire up your metabolism and transform your body in positive ways.
You will be guided through a combination of upper and lower body compound movements, which are designed to get the most done in the shortest amount of time.
Who Is The Yoga Burn Challenge For?
The program is designed for all women, whether you are at a beginner, intermediate, or advanced level.
Women from any walk of life who are prepared to dedicate time towards following a done-for-you yoga program will be able to benefit from the Yoga Burn Challenge.
Yoga Burn Challenge Price (At the Time of Writing)
- discounted price of $37 + shipping & handling for a digital download and physical collection; regular price: $67.
- $57 + shipping & handling for 2 digital downloads and 2 physical collections.
Pros and Cons
- promotes natural and healthy weight loss
- does not require any pills, powders or potions to be effective
- There is no need to go to the gym or lift heavy weights. The yoga routines can be done from the comfort of your home
- The yoga routines are for all women, even if the
- instant access to download
- 100% money back guarantee for 60 days from your original purchase. If you’re not totally and completely satisfied with the program, your results or your experience in the first 60 days from your purchase , you can contact customer support via telephone or email and you will be issued a full refund (minus shipping & handling for the physical version).
- You can also get SPECIAL BONUSES if you order the 12-week Yoga Burn Challenge within a certain timeframe. These bonuses provide additional benefits on top of what is provided by the regular challenge videos, and include: (i) Yoga Burn Follow-on Audio Classes, (ii) Tranquility Flow, (iii) Immersion, and (iv) Yoga Burn Monthly.
- Results may vary depending on your age, weight and other biological factors as well as how long and how closely you follow the information presented.
- Yoga Burn Challenge is only suitable for women. Men cannot benefit from the system.
My Final Opinion on Yoga Burn Challenge
I recommend that if you like yoga and want to get positive body transformational results from doing yoga, then you should give the Yoga Burn Challenge a try. My main reason for saying this is the fact that the principle of Dynamic Sequencing, as explained, makes a lot of sense.
The idea behind Dynamic Sequencing is that, after you learn how to properly perform each yoga movement, you continue to adapt and increase the challenge at the precise moment your body starts to get used to the routine. I can definitely see how this will force your body to change and adapt, which in turn, should help you to avoid hitting a plateau, and get your desired results. The fact that this Dynamic Sequencing approach to yoga was created by an internationally certified personal trainer, yoga instructor and female transformation specialist, makes for an even more convincing argument that this thing works!
And one more thing….I believe the product is very affordably priced. To pay $37 for a series of life changing videos and special bonuses, seems like a huge bargain to me!
Of all the Yoga Burn 12 week challenge reviews you may have seen, I hope you have found my Yoga Burn Challenge Review to be the most enlightening. I encourage you to give it a try and let me know the results by leaving a comment below.
Until next time…